Items related to Teach Yourself to Meditate: Over 20 Exercises for Peace,...
Synopsis
Many people are turning to meditation as an effective way to relax and bring inner peace. It can help you to combat stress, improve your general health, increase awareness and boost your capacity to think clearly and creatively. This is the ideal guide for anyone who wants to learn this powerful technique. It explains what meditation is, how to do it and why it works, and contains the 10 core meditation practices which work best for everyone. Throughout, there are easy-to-follow exercises and enjoyable "spot meditations" which you can do anywhere. By investing just a few minutes a day, you will learn a skill that will greatly improve the quality of your life.
"synopsis" may belong to another edition of this title.
About the Author
Eric Harrison is trained in the Buddhist practices of Tibet and Burma. He is Director of the Perth Meditation Centre, Western Australia, where he runs classes, workshops and retreats.
"About this title" may belong to another edition of this title.
- PublisherJudy Piatkus Publishers Ltd
- Publication date1994
- ISBN 10 0749913274
- ISBN 13 9780749913274
- BindingHardcover
- LanguageEnglish
- Number of pages160
- Rating
Search results for Teach Yourself to Meditate: Over 20 Exercises for Peace,...
Stock Image
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Published by
Judy Piatkus Publishers Ltd, 1994
ISBN 10: 0749913274
ISBN 13: 9780749913274
Used
Hardcover
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001420057
Quantity: 3 available
Stock Image
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Published by
Piatkus Books 24/02/1994, 1994
ISBN 10: 0749913274
ISBN 13: 9780749913274
Used
Hardcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780749913274
Quantity: 4 available
Stock Image
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL10202021
Quantity: 1 available
Stock Image
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Published by
Judy Piatkus Publishers Ltd, 1994
ISBN 10: 0749913274
ISBN 13: 9780749913274
Used
Hardcover
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.71. Seller Inventory # 0749913274-2-3
Quantity: 1 available
Stock Image
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Published by
Piatkus Books 24/02/1994, 1994
ISBN 10: 0749913274
ISBN 13: 9780749913274
Used
Hardcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780749913274
Quantity: 4 available
Stock Image
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Seller: Goldstone Books, Llandybie, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0001109723
Quantity: 1 available
Stock Image
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Published by
Judy Piatkus Publishers Ltd, 1994
ISBN 10: 0749913274
ISBN 13: 9780749913274
Used
Hardcover
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00749913274-V
Quantity: 1 available
Stock Image
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Published by
Judy Piatkus Publishers Ltd, 1994
ISBN 10: 0749913274
ISBN 13: 9780749913274
Used
Hardcover
Seller: Ammareal, Morangis, France
Seller rating 5 out of 5 stars
Hardcover. Condition: Bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # F-944-013
Quantity: 1 available
Stock Image
Teach Yourself to Meditate : Over 20 Exercises for Peace, Health and Clarity of Mind
Published by
Little, Brown Book Group Limited, 1994
ISBN 10: 0749913274
ISBN 13: 9780749913274
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 50579424-20
Quantity: 1 available
Stock Image
Teach Yourself to Meditate: Over 20 Exercises for Peace, Health and Clarity of Mind
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2221801
Quantity: 1 available