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Synopsis
Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner.
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Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: AwesomeBooks, Wallingford, United Kingdom
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Hardcover. Condition: Very Good. Tai Chi Manual: A Step-by-step Guide to the Short Yang Form This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780749916992
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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Published by
Little, Brown Book Group, United Kingdom, London, 1997
ISBN 10: 0749916990
ISBN 13: 9780749916992
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001176395
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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Hardback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR002926682
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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
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Condition: Very Good. 1791374251. 10/7/2026 11:57:31 AM. Seller Inventory # U9780749916992
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The Tai Chi Manual : A Step-by-Step Guide to the Short Yang Form
Published by
Little, Brown Book Group Limited, 1997
ISBN 10: 0749916990
ISBN 13: 9780749916992
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 6929120-6
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The Tai Chi Manual : A Step-by-Step Guide to the Short Yang Form
Published by
Little, Brown Book Group Limited, 1997
ISBN 10: 0749916990
ISBN 13: 9780749916992
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP65466868
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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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hardcover. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev6327026777
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Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: Bahamut Media, Reading, United Kingdom
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Hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780749916992
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Tai Chi Mannual, A Step-by-Step guide to the Short Yang Form
Seller: Ystwyth Books, Aberystwyth, United Kingdom
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Hardcover. Condition: Fine. Dust Jacket Condition: Fine. Fine copy. No inscriptions. Seller Inventory # 040731
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The Tai Chi Manual
Seller: Hamelyn, Madrid, M, Spain
Seller rating 5 out of 5 stars
Condition: Good. : Descubre el arte del Tai Chi con esta guía paso a paso de Robert Parry. Este manual te introduce a la forma corta de Yang a través de un programa de aprendizaje estructurado, dividido en ocho lecciones con ejercicios de calentamiento. Aprenderás los movimientos necesarios para realizar la 'danza' de ocho minutos, con diagramas de pies que indican la posición, orientación y distribución del peso requeridas. Además, se discuten los beneficios para la salud del Tai Chi y se presentan ejercicios para practicar en pareja. Ideal para principiantes y practicantes avanzados. EAN: 9780749916992 Tipo: Libros Categoría: Deportes y Recreación|Salud y Bienestar Título: The Tai Chi Manual Autor: Robert Parry Editorial: Piatkus Books Idioma: en Páginas: 144 Formato: tapa dura. Seller Inventory # Happ-2026-02-06-5f51469f
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