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Synopsis
Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner.
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Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: Country House Library, Gloucester, United Kingdom
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Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: Country House Library, Gloucester, United Kingdom
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Hardcover. Condition: Used; Good. Seller Inventory # CHL1126448
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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Published by
Little, Brown Book Group, United Kingdom, London, 1997
ISBN 10: 0749916990
ISBN 13: 9780749916992
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Tai Chi is a form of "moving meditation" for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises; then the book demonstrates the movements necessary to perform the eight-minute "dance". Each stance is accompanied by foot diagrams which indicate the required position, orientation and weight distribution. The health benefits of Tai Chi are discussed in part two of the book. This section also introduces exercises that can be done with a partner. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001176395
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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Hardback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR002926682
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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: MusicMagpie, Stockport, United Kingdom
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Condition: Very Good. 1791374251. 10/7/2026 11:57:31 AM. Seller Inventory # U9780749916992
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The Tai Chi Manual : A Step-by-Step Guide to the Short Yang Form
Published by
Little, Brown Book Group Limited, 1997
ISBN 10: 0749916990
ISBN 13: 9780749916992
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 6929120-6
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The Tai Chi Manual : A Step-by-Step Guide to the Short Yang Form
Published by
Little, Brown Book Group Limited, 1997
ISBN 10: 0749916990
ISBN 13: 9780749916992
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP65466868
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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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hardcover. Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # rev6327026777
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Tai Chi Mannual, A Step-by-Step guide to the Short Yang Form
Seller: Ystwyth Books, Aberystwyth, United Kingdom
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Hardcover. Condition: Fine. Dust Jacket Condition: Fine. Fine copy. No inscriptions. Seller Inventory # 040731
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The Tai Chi Manual: A Step-by-step Guide to the Short Yang Form
Seller: Brit Books, Milton Keynes, United Kingdom
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Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2203223
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