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Synopsis
Are you always on a diet? Do you eat fewer calories than ever? Do you eat less fat than before? But do you still seem to pile on the pounds? If you are overweight the chances are your body is programmed to turn food into fat instead of energy. Today's diet and stressful, sedentary lifestyles stop you burning away those extra inches. Patrick Holford, Britain's leading nutrition expert, has created a revolutionary way to reverse this process. Discover how to re-program your body to burn off the pounds. No more calorie counting, no more low-fat dieting, no more food combining. Just follow The 30-Day Fatburner Diet to get slim without suffering and control your weight forever! Here, finally, is a diet that really works.
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About the Author
Patrick Holford is a nutritionist and the advocate of a nutrition-based approach to mental health problems. He is the author of more than 20 books on health, including The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.
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The 30-Day Fatburner Diet: The revolution in weight control!: Control Your Weight Forever
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Piatkus Books 05/01/1999, 1999
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The 30-Day Fatburner Diet: The revolution in weight control!: Control Your Weight Forever
Published by
Piatkus Books 05/01/1999, 1999
ISBN 10: 0749919205
ISBN 13: 9780749919207
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30 Day Fat Burner Diet : The Revolution in Weight Control!
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ISBN 10: 0749919205
ISBN 13: 9780749919207
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