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Synopsis
This work explains the benefits of the the waterfall diet” a quick weight-loss system for people who have failed to lose weight on normal diets. Tips for readers to identify whether they have a fluid retention problem, recipes, and diet charts are also included.
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From the Publisher
This book is for you if you
Eat next to nothing
Exercise for hours every week
And still find it impossible to lose weight.
Find out now whether you have water retention and how to shed it, to lose weight FAST. This book contains ground-breaking information.
Get a flat stomach instead of feeling bloated and uncomfortable
Reduce puffy skin and swollen ankles
Banish cellulite by controlling excess fluid
In the Waterfall Diet top British nutritional health expert Linda Lazarides provides an easy-to-follow plan and a checklist of foods to avoid and foods which help you stop retaining fluid. Simple, effective and immediate.
From the Author
To be able to sit on the loo and urinate away up to 20 pounds of excess body weight in a few days probably sounds like something out of your wildest dreams. Yet many people have done it and are delighted with the results. Hidden water retention is not everyone's problem, but my book will help you discover if it is yours, and will put you on the right road to shedding it. The foods you need to eat depend on what is causing your water retention. There are at least seven separate causes, so the book has some questionnaires for you to answer before you can get started. The Waterfall Diet is based on good science and sound principles.
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- PublisherPiatkus Books
- Publication date2000
- ISBN 10 0749921552
- ISBN 13 9780749921552
- BindingPaperback
- LanguageEnglish
- Number of pages224
- Rating
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Waterfall Diet : Lose up to 14 Pounds in 7 Days by Controlling Fluid Retention
Published by
Little, Brown Book Group Limited, 2000
ISBN 10: 0749921552
ISBN 13: 9780749921552
Used
Softcover
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Condition: Good. New Ed. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP10302609
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