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The Metabolic Anti-Ageing Plan : How to Stay Younger Longer - Softcover

 
9780749924478: The Metabolic Anti-Ageing Plan : How to Stay Younger Longer

Synopsis

Stephen Cherniske believes you can add forty or more vigorous, fulfilling years to your life. The choice is yours! In The Metabolic Anti-Ageing Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives - and the quality of our lives. You can start today to: Slow the ageing process Increase your strength, stamina and immunity Reduce fat and combat cardiovascular disease Enhance your memory and restore vitality Follow decade-by-decade metabolic plans geared to the different needs of men and women from 25 to 75 and over. This clear, accessible and inspiring book is packed with proven strategies and case histories, as is based on 30 year's research.

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About the Author

Stephen Cherniske MSc is a nutritional biochemist with more than 30 years' academic, research and clinical experience Cherniske directed America's first licensed clinical laboratory specialising in nutrition testing, advised the US Olympic team and served on the faculty of the American College of Sport Medicine He is currently President and Chief Scientific Wellness Officer for Oasis Wellness Network in Bromfield, Colorado He is author of The DHEA Breakthrough and Caffeine Blues and adviser to several fitness publication

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  • PublisherPiatkus Hb/Tpb
  • Publication date2003
  • ISBN 10 0749924470
  • ISBN 13 9780749924478
  • BindingPaperback
  • LanguageEnglish
  • Number of pages384

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ISBN 10: 0749924470 ISBN 13: 9780749924478
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Paperback. Condition: Very Good. The Metabolic Anti-ageing Plan: How to Stay Younger Longer This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780749924478

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ISBN 10: 0749924470 ISBN 13: 9780749924478
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780749924478

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Stephen Cherniske. MSc
Published by Piatkus, London England, 2003
ISBN 10: 0749924470 ISBN 13: 9780749924478
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Soft cover. Condition: Very Good. First Edition. Large Paperback first printingThe Metabolic Anti-Ageing Plan : How to Stay Younger Longer Slow the aging Process Increase your strength and imunity ,Reduce fat for a healthy heart' Enchance your memory and Vitality.340pp (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Seller Inventory # 088708

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