Emotional intelligence is the ability to recognise, understand, regulate and ultimately use emotions effectively. This volume presents 25 EQ tests. Each measure taps a specific component of EQ in a particular way to enable you to determine your particular strengths and weaknesses.
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Mark Davis is Professor of Psychology at Eckerd College in St Petersburg, Florida. He has studied social behaviour for more than 20 years, and his articles on such topics as loneliness, social support, helping behaviour, empathy and interpersonal conflict have been widely published.
Ten years after Daniel Goleman's blockbuster Emotional Intelligence, Davis, a professor of psychology, offers self-administered tests for readers to evaluate their own degree of emotional intelligence, or EQ. Davis acknowledges that the tests haven't been developed with as much precision as expensive commercial instruments. The tests are divided into chapters on "recognizing emotional states," "understanding emotions," "regulating and controlling emotions" and "using emotions effectively," and are in a variety of questionnaire-based styles. At the end of the book, Davis provides a chapter on how to improve one's emotional intelligence. Although some tests won't apply to all readers (many of the scenarios and questions refer to children and spouses, for example), the book makes a concise introduction to the parameters of emotional intelligence, and its corollaries in behavior.
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