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Worry Cure
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- PublisherPiatkus Books
- Publication date2006
- ISBN 10 0749927240
- ISBN 13 9780749927240
- BindingPaperback
- Number of pages368
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The Worry Cure
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Little, Brown 2006-12-07, London
(2006)
ISBN 10: 0749927240
ISBN 13: 9780749927240
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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780749927240
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The Worry Cure (Paperback)
Published by
Little, Brown Book Group, London
(2006)
ISBN 10: 0749927240
ISBN 13: 9780749927240
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Book Description Paperback. Condition: new. Paperback. Do you worry that you'll say the wrong thing, wear the wrong outfit, or look out of place? Or maybe that you'll make a mistake at work, disappoint your partner, or overlook a serious health problem? Or perhaps you just worry too much - constantly running what-if scenarios through your head? Of course you do - we all do. Worry is a central issue in many people's lives.In this groundbreaking book, Dr Robert Leahy offers new insight, advice and practical techniques for everyone who has ever had a sleepless night. Using the most recent research and his 25 years of experience treating patients, Dr Leahy helps us understand why we worry and how best to defeat it. In his easy-to-follow programme, he tells you how to:Identify productive and unproductive worry.Accept reality and commit to change.Turn 'failure' into opportunity.Use your emotions rather than worry about them. A groundbreaking look at what causes us to worry and how we overcome our anxiety. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749927240
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The Worry Cure: Stop Worrying and Start Living
Published by
Piatkus Books
(2006)
ISBN 10: 0749927240
ISBN 13: 9780749927240
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Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0749927240
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Book Description Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9780749927240-GDR
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The Worry Cure: Stop worrying and start living
Published by
Little, Brown Book Group
(2006)
ISBN 10: 0749927240
ISBN 13: 9780749927240
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity. Seller Inventory # B9780749927240
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The Worry Cure: Stop Worrying and Start Living
Published by
Piatkus Books
(2006)
ISBN 10: 0749927240
ISBN 13: 9780749927240
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Book Description Paperback. Condition: Brand New. 416 pages. 7.76x5.00x1.18 inches. In Stock. Seller Inventory # __0749927240
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The Worry Cure: Stop Worrying and Start Living
Published by
Piatkus Books
(2006)
ISBN 10: 0749927240
ISBN 13: 9780749927240
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Paperback
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Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0749927240
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The Worry Cure: Stop Worrying and Start Living
Published by
Piatkus Books
(2006)
ISBN 10: 0749927240
ISBN 13: 9780749927240
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Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0749927240
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The Worry Cure: Stop Worrying and Start Living
Published by
Piatkus Books
(2006)
ISBN 10: 0749927240
ISBN 13: 9780749927240
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Book Description Condition: New. 2006. New Ed. Paperback. Worry is a central issue in many people's lives. This book offers advice and practical techniques for those who have ever had a sleepless night. It helps us understand why we worry and how best to defeat it. It tells you how to: identify productive and unproductive worry; accept reality and commit to change; and turn 'failure' into opportunity. Num Pages: 416 pages. BIC Classification: VFJ; VSP. Category: (G) General (US: Trade). Dimension: 190 x 111 x 28. Weight in Grams: 324. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780749927240
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