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Synopsis
This unique book explores the idea of becoming your own counsellor, and takes you step by step through the various stages of the counselling process. Each chapter mirrors a professional counselling session, and in working through the special exercises you will be using typical counselling methods to explore yourself and your life. As you develop a greater understanding of yourself, you will find it easier to make decisions and take more control over the way in which you respond to difficult situations. You will have the confidence and ability to make changes to your life where appropriate. If you would like to try professional counselling but feel unsure about going to a counsellor, then this practical and reassuring book will help you to understand the counselling process and be your own counsellor. It is also an invaluable guide for everyone who is considering entering a professional counselling relationship.
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About the Author
Sheila Dainow is a trained counsellor and therapeutic massage practitioner with diplomas from South West London College and the College of Holistic Medicine. She is a member of the Society of Holistic Practitioners, The British Association for Counselling and the British Register of Complementary Practitioners.
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Be Your Own Counsellor: A step-by-step guide to understanding yourself better
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Be Your Own Counsellor : A Step-By-step Guide to Understanding Yourself Better
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Be Your Own Counsellor (Paperback)
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Little, Brown Book Group, London, 2010
ISBN 10: 0749953292
ISBN 13: 9780749953294
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Paperback. Condition: new. Paperback. This unique book explores the idea of becoming your own counsellor, and takes you step by step through the various stages of the counselling process. Each chapter mirrors a professional counselling session, and in working through the special exercises you will be using typical counselling methods to explore yourself and your life. As you develop a greater understanding of yourself, you will find it easier to make decisions and take more control over the way in which you respond to difficult situations. You will have the confidence and ability to make changes to your life where appropriate. If you would like to try professional counselling but feel unsure about going to a counsellor, then this practical and reassuring book will help you to understand the counselling process and be your own counsellor. It is also an invaluable guide for everyone who is considering entering a professional counselling relationship. An essential guide for those looking for greater personal understanding and acceptance of themselves. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780749953294
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Dainow, S: Be Your Own Counsellor
Published by
Little, Brown Book Group, 2010
ISBN 10: 0749953292
ISBN 13: 9780749953294
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Condition: New. An essential guide for those looking for greater personal understanding and acceptance of themselves.KlappentextAn essential guide for those looking for greater personal understanding and acceptance of themselves. Seller Inventory # 594939829
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