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Smart Food for Smart Kids: Easy Recipes to Boost Your Child's Health and IQ - Softcover

 
9780749953454: Smart Food for Smart Kids: Easy Recipes to Boost Your Child's Health and IQ
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This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters.

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About the Author:
Patrick Holford is founder of the Institute for Optimum Nutrition in London and is one of the UK's leading nutrition experts. Fiona McDonald Joyce is a nutritional therapist and cookery consultant who specialises in creating healthy recipes that don't compromise on taste.

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  • PublisherPiatkus Books
  • Publication date2010
  • ISBN 10 0749953454
  • ISBN 13 9780749953454
  • BindingPaperback
  • Number of pages160
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Book Description Paperback. Condition: new. Paperback. This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters. An invaluable guide to healthy food for children, packed with practical advice and simple, delicious recipes that kids will love Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749953454

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