The Ration Book Diet - Softcover

Carol Harris

Softcover

ISBN 10: 0750939451 ISBN 13: 9780750939454

Publisher: The History Press, 2007

Synopsis

Devised during World War Two, the wartime diet's low fat, high fibre and sensibly-sized portions meant that the British population enjoyed a level of health and fitness unsurpassed since 1945. Using the wartime diet as a model, the 60 recipes in this book have been created to enable you and your family to eat more healthily.

About this title

About the Author:

Mike Brown and Carol Harris are experts on the Second World War Home Front and co-authors of The Wartime House. C.J. Jackson is a freelance food consultant, writer, and cook. She has written for BBC Good Food magazine and is the author of The Times Food for Feasts and Festivals.

Review:

“Whether you are a history buff, a bibliophile or anglophile, or just someone who wants to try something new to lose a few pounds, this could be the book for you.” —Sandra's Kitchen Nook

About this edition

• Publisher: The History Press
• Publication date: 2007
• ISBN 10: 0750939451
• ISBN 13: 9780750939454
• Binding: Paperback
• Number of pages: 160