Items related to Free Yourself from Harmful Stress
Synopsis
This workbook goes beyond the symptoms of stress to the psychological roots. In-depth questionnaires help readers to identify their main sources of stress and to understand their physical and emotional effects. Cross-references lead to relevant action plans, designed to break harmful behaviour patterns and develop long-term strategies for coping with life. The book helps to develop life skills such as assertiveness, time management, rational thinking and self care. It is aimed at people of all ages and lifestyles, from worried adolescents and ambitious workers to those of retirement age.
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- PublisherDorling Kindersley Publishers Ltd
- Publication date1997
- ISBN 10 0751303534
- ISBN 13 9780751303537
- BindingHardcover
- Number of pages144
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Free Yourself from Harmful Stress
Published by
Dorling Kindersley Publishers Ltd, 1997
ISBN 10: 0751303534
ISBN 13: 9780751303537
Used
Hardcover
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.45. Seller Inventory # G0751303534I3N00
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Free Yourself from Harmful Stress
Published by
Dorling Kindersley Publishers Ltd, 1997
ISBN 10: 0751303534
ISBN 13: 9780751303537
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.45. Seller Inventory # G0751303534I3N00
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Free Yourself From Harmful Str
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FREE YOURSELF FROM HARMFUL STRESS
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Hardcover. Condition: Very Good. FREE YOURSELF FROM HARMFUL STRESS This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780751303537
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FREE YOURSELF FROM HARMFUL STRESS
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1429264
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Free Yourself From Harmful Stress
Published by
Dorling Kindersley Publishers Ltd, 1997
ISBN 10: 0751303534
ISBN 13: 9780751303537
Used
Hardcover
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Free Yourself From Harmful Stress
Published by
Dorling Kindersley Publishers Ltd, 1997
ISBN 10: 0751303534
ISBN 13: 9780751303537
Used
Hardcover
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Free Yourself from Harmful Stress
Published by
Dorling Kindersley Publishers Lt, 1997
ISBN 10: 0751303534
ISBN 13: 9780751303537
Used
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Seller: Brit Books, Milton Keynes, United Kingdom
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Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2192791
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Free yourself from harmful stress
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gr. 8 °. Condition: Gut. 144 S. hardcover with dustjacket, good condition Sprache: Deutsch Gewicht in Gramm: 550. Seller Inventory # 261403
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