The Natural Care series introduces familiar and lesser-known alternative therapies. Each book covers practical techniques supplemented by simple theory and explains when self-diagnosis is appropriate or consulting a professional is a wiser option.
"synopsis" may belong to another edition of this title.
Jennie Bittleston has been teaching yoga since 1978. She teaches yoga both privately and in adult education, and combines this with a thriving hypnotherapy and psychotherapy practice. Established in 1971 and read by more than a million health conscious readers each issue, Natural Health is the leading periodical in the field of natural health and self care. Published by Weider Publications, Inc., its editorial advisory board includes such esteemed authorities as Dean Ornish, Carolyn Dean, and Andrew Weil.
Bittleston has been a yoga teacher since 1978. Her little book is packed with sound information and is a perfect introduction to yoga. Although the book concentrates on Iyengar, many other styles are mentioned. After a chapter on the evolution of yoga, there are detailed instructions on many postures, all clearly illustrated and divided into useful categories according to type and level of difficulty. Ideal for beginners, this book will also serve as a practice manual for the more experienced. (Kirkus UK)
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.5. Seller Inventory # G0751311987I5N00
Quantity: 1 available
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR000273584
Quantity: 1 available
Seller: AwesomeBooks, Wallingford, United Kingdom
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780751311983
Quantity: 3 available
Seller: Book Deals, Tucson, AZ, U.S.A.
Condition: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.53. Seller Inventory # 353-0751311987-vrg
Quantity: 1 available
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1429278
Quantity: 1 available
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL8426542
Quantity: 1 available
Seller: Goldstone Books, Llandybie, United Kingdom
Paperback. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0000947390
Quantity: 1 available
Seller: Bahamut Media, Reading, United Kingdom
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780751311983
Quantity: 3 available
Seller: Ammareal, Morangis, France
Softcover. Condition: Moyen. Livre un peu vrillé. Traces d'usure sur la couverture. Couverture légèrement déchirée. Salissures sur la tranche. Pages cornées. Edition 2001. Ammareal reverse jusqu'à 15% du prix net de ce livre à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Acceptable. Book slightly twisted. Signs of wear on the cover. Slightly torn cover. Soiling on the side. Dog-eared pages. Edition 2001. Ammareal gives back up to 15% of this book's net price to charity organizations. Seller Inventory # C-522-865
Quantity: 1 available
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 48312114-20
Quantity: 2 available