Items related to Yoga
The Natural Care series introduces familiar and lesser-known alternative therapies. Each book covers practical techniques supplemented by simple theory and explains when self-diagnosis is appropriate or consulting a professional is a wiser option.
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About the Author:
Jennie Bittleston has been teaching yoga since 1978. She teaches yoga both privately and in adult education, and combines this with a thriving hypnotherapy and psychotherapy practice. Established in 1971 and read by more than a million health conscious readers each issue, Natural Health is the leading periodical in the field of natural health and self care. Published by Weider Publications, Inc., its editorial advisory board includes such esteemed authorities as Dean Ornish, Carolyn Dean, and Andrew Weil.
Review:
Bittleston has been a yoga teacher since 1978. Her little book is packed with sound information and is a perfect introduction to yoga. Although the book concentrates on Iyengar, many other styles are mentioned. After a chapter on the evolution of yoga, there are detailed instructions on many postures, all clearly illustrated and divided into useful categories according to type and level of difficulty. Ideal for beginners, this book will also serve as a practice manual for the more experienced. (Kirkus UK)
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- PublisherGardners Books
- Publication date2001
- ISBN 10 0751311987
- ISBN 13 9780751311983
- BindingPaperback
- Number of pages224
- Rating
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Secrets of Yoga
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ISBN 10: 0751311987
ISBN 13: 9780751311983
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Yoga
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ISBN 10: 0751311987
ISBN 13: 9780751311983
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Secrets of: Yoga
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ISBN 13: 9780751311983
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Yoga (Secrets of.)
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Book Description Paperback. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0000947390
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Book Description Paperback. Condition: Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006312052
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Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1429278
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL8426542
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Secrets of: Yoga
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(2001)
ISBN 10: 0751311987
ISBN 13: 9780751311983
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780751311983
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