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Synopsis
Unknot tired muscles and soothe an anxious mind using clearly explained techniques designed to help you unwind. Simple, safe and easy-to-do at home, the exercises in this text aim to help you to create a little calm in a hectic modern life.
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About the Author
Published in association with the Yoga Biomedical Trust, a charitable organization established in 1983 by Robin Monro, PhD. The trust aims to promote and advance the study and practice of, the therapeutic effects of yoga. Dr. Monro is actively involved in the Trust's research and clinical work as well as its training programme for yoga therapists in London.
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Relieve Stress (Yoga for Living)
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Paperback. Condition: Very Good. Relieve Stress (Yoga for Living) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780751337020
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Relieve Stress
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 50252070-20
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Relieve Stress (Yoga for Living)
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780751337020
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Relieve Stress
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paperback. Condition: Very Good. Most of our very good books have only minor imperfections such as shelf wear consistent with a new book that's sat on a bookshop shelf for a year or two. Occasionally we may miss other minor imperfections as we have to grade books at speed. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only. Seller Inventory # mon0000000490
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Relieve Stress
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Dorling Kindersley Ltd, United Kingdom, London, 2002
ISBN 10: 0751337021
ISBN 13: 9780751337020
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Unknot tired muscles and soothe an anxious mind using clearly explained techniques designed specially to help you unwind. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002924051
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Relieve Stress
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Softcover. Condition: Bon. Légères traces d'usure sur la couverture. Salissures sur la tranche. Edition 2002. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Slight signs of wear on the cover. Stains on the edge. Edition 2002. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # E-394-771
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