Synopsis
La estabilidad del núcleo es esencial para el bienestar físico. Su mente y su cuerpo se beneficiará de los ejercicios difíciles en este libro, que ayudan a aplanar y tonificar el estómago, mejorar la postura y vuelva a conectar el cuerpo y la mente. Reducir el estrés, mientras que estar en forma y utilizando una pelota de ejercicio trae más diversión a Pilates. Instrucciones claras e ilustraciones paso a paso acompañar cada ejercicio.
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The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects. Seller Inventory # P02R-01224
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The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_312324625
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The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003498907
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The Book of Pilates: A Guide to Improving Body Tone, Flexibility and Strength
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_467479893