Items related to A Guide to Pilates
Synopsis
A Guide to Pilates by Louise Thorley, Paragon Publishing, 2002,, First Edition, First Printing. This is a Collectible, Hardcover Book. There is NO Dust jacket. A Guide to Pilates will help you to tone and condition your body and heighten your sense of well being. Pilates is a form of exercise that uses correct breathing and good posture to achieve overall balance and coordination. The book provides; a History of Pilates, Preparation for Correct Breathing and Centering the body and good posture; Pilates in Action: Standing Exercises, sitting Exercises, Matwork. Pilates helps to keep mind and body working in harmony because it requires a focused mind as well as flowing physical movements.
"synopsis" may belong to another edition of this title.
Search results for A Guide to Pilates
Stock Image
A Guide to Pilates
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_441450586
Stock Image
A Guide to Pilates
Seller: R Bookmark, Youngtown, AZ, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Used - Good. Seller Inventory # 94180