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Synopsis
This beginner's guide to yoga is designed to de-mystify the ancient science of movement and bring it into the 1990s. The introduction outlines the principles and history of yoga and is followed by simple instructions on breathing techniques.
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- PublisherBounty Books
- Publication date2002
- ISBN 10 075370627X
- ISBN 13 9780753706275
- BindingHardcover
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Classic Yoga: A New Approach to Fitness and Relaxation
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Bounty Books 00/v /15 N, 2002
ISBN 10: 075370627X
ISBN 13: 9780753706275
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Classic Yoga: A New Approach to Fitness and Relaxation
Published by
Bounty Books 00/v /15 N, 2002
ISBN 10: 075370627X
ISBN 13: 9780753706275
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