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Get in Great Shape--in 21 Days (Practical Handbook) - Softcover

 
9780754808299: Get in Great Shape--in 21 Days (Practical Handbook)

Synopsis

This guide makes it possible for you to achieve your goals and change your appearance for the better in 21 days--no matter how hectic your way of life.

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About the Author

Kate Shapland started writing about beauty for Harpers & Queen. She has since worked on Marie Claire, Elle, Cosmopolitan and She, as well as presenting a beauty and style slot on The Clothes Show and This Morning. She is now a freelance writer and presenter.

"About this title" may belong to another edition of this title.

  • PublisherAnness
  • Publication date2001
  • ISBN 10 0754808297
  • ISBN 13 9780754808299
  • BindingPaperback
  • LanguageEnglish
  • Number of pages132

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Shapland, Kate
Published by Anness, 2001
ISBN 10: 0754808297 ISBN 13: 9780754808299
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Seller: Wonder Book, Frederick, MD, U.S.A.

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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # B19A-02895

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Kate Shapland
ISBN 10: 0754808297 ISBN 13: 9780754808299
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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Paperback. Condition: Good. Everyone wants to look their best, but very often, lack of time and energy can thwart even the most heartfelt resolutions. This guide makes it possible for you to achieve that goal, no matter how hectic your way of life. Part one - Fit for Anything - concentrates on the benefits of exercise. There are step-by-step instructions and photographs and plenty of routines you can do at home to tone up the whole body and work on problem areas. Part two - Healthy Eating and Dieting - shows how to eat for health and vitality. Learn how to prepare delicious meals that are low in calories as well as full of vitamins and nutrients. Part three - Head to Toe - has tips on appearance from skincare and haircare to advice on make-up and updating your appearance. This is the book that will show you how to change your appearance for the better in 21 days - and how to keep your new look. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR008136230

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Kate Shapland
Published by Lorenz Books 31/07/2001, 2001
ISBN 10: 0754808297 ISBN 13: 9780754808299
Used Softcover

Seller: AwesomeBooks, Wallingford, United Kingdom

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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780754808299

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Kate Shapland
Published by Lorenz Books 31/07/2001, 2001
ISBN 10: 0754808297 ISBN 13: 9780754808299
Used Softcover

Seller: Bahamut Media, Reading, United Kingdom

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Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780754808299

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