Essential reading for anyone who is thinking about giving their body a break from the toxic stresses of modern life.
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Nicola Graimes has been a food writer, editor and stylist for 15 years. She was editor of Vegetarian Living magazine for 5 years and has written many articles on vegetarian food and healthy eating for both trade and consumer magazines. Nicola is the author of The Practical Encyclopaedia of Wholefoods and is particularly interested in both the healing aspects of food and the importance of organic foods. She works from her home in England, where she lives with her husband and child.
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