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A Concise Guide to Yoga: Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs - Hardcover

 
9780754826989: A Concise Guide to Yoga: Uniting body and mind for greater wellbeing and serenity, shown in over 120 photographs

Synopsis

A simple guide to the ancient practice of yoga and its many healing benefits, with recommended postures to help with the relief of common ailments such as allergies, asthma, arthritis, fatigue and back pain.

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About the Author

Doriel Hall is a highly experienced yoga practitioner who has been training yoga teachers for over 20 years. She has written many books on the subject.

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  • PublisherLorenz Books
  • Publication date2013
  • ISBN 10 0754826988
  • ISBN 13 9780754826989
  • BindingHardcover
  • Edition number1
  • Number of pages64

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Published by Lorenz Books 31/08/2013, 2013
ISBN 10: 0754826988 ISBN 13: 9780754826989
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Doriel Hall
Published by Lorenz Books 31/08/2013, 2013
ISBN 10: 0754826988 ISBN 13: 9780754826989
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