Frank Shorter's Running for Peak Performance

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9780756609511: Frank Shorter's Running for Peak Performance

A former gold medal winner in the Olympic marathon shares his expert advice and training regimens for runners of all levels, explaining how to perfect one's running skills and enhance one's personal health, fitness, and running ability. Original.

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About the Author:

Winner of the gold medal in the Olympic marathon in the 1972 Munich games and a silver medal in the Montreal games in 1976, Frank Shorter put running on the map in the U.S. Besides being a regular contributor to Runner's World magazine and television commentator, Shorter is the founding Chairman of the United States Anti Doping Agency.

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Frank Shorter
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