Synopsis
How do you choose among hundreds of available therapies -- offered by psychiatrists, psychologists, social workers, & counselors -- to help you conquer painful feelings, dysfunctional relationships, or out-of-control behavior? Here, veteran medical journalist Carl Sherman deconstructs the tower of psychobabble, giving you the tools you need to: find the right therapist; know what to expect in treatment sessions; make informed decisions about medication; pay for your treatment; & bring your therapy to a satisfying close. In this exhaustive & highly accessible book, Sherman provides practical, step-by-step advice & even includes information about online resources. A warm & insightful guide.
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About the Author
Carl Sherman has written about mental health and psychotherapy for national publications including Psychology Today, Family Circle, Self, McCall s, Us, GQ, and Investor s Business Daily. He is a columnist and contributing writer for Clinical Psychiatry News, and the author of three other books. He lives in New York City.
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How to Go to Therapy: Making the Most of Professional Help
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