"No time for jogging Or going to the gym For a healthier heart Or fewer folds of the chin? Then relax and read this book; Its message will leave you pleased. You're too busy to exercise Only if you're too busy to breathe" - Porter Shimer Fit exercise into your day, everyday Stretch your way out of stress Exercises for instant energy Workouts for anywhere To Busy to Exercise outlines a new approach to fitness that will fit into your already packed schedule. Discover how Easily assess your level of fitness Exercise on the job Burn calories around the house Devise creative workouts Include fitness in your family activities Eat fast and healthy on the run
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Seller: HPB-Ruby, Dallas, TX, U.S.A.
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_455421563
Seller: HPB-Emerald, Dallas, TX, U.S.A.
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_466469482