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Synopsis
Whether you are in an office, running a home, or working out of doors, chances are that you will cram your day full of chores and spend week after week without giving yourself time to relax, re-energize, and destress.This quick reference guide provides easy-access remedies for people with no time. Exploring the benefits of each therapy will help you maintain optimum health and vitality.A Busy Person's Guide to Massage provides simple self-massage routines as well as treatments for others in your life. The step-by-step sequences treat a range of common ailments and help you deal with the ups and downs of your daily routine-from eliminating tensions, tiredness, and aches and pains, to giving yourenergy level a boost and improving concentration.Eilean Bently is also the author of the best-selling Step-by-Step Guide to Head Massage.
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Massage; a Busy Person's Guide; Simple Routines for Home, Work & Travel
Seller: HPB-Emerald, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_348412978
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Massage; a Busy Person's Guide; Simple Routines for Home, Work & Travel
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095593742
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Massage; a Busy Person's Guide; Simple Routines for Home, Work & Travel
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0760747717I3N00
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Massage; a Busy Person's Guide; Simple Routines for Home, Work & Travel
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # U02O-02284
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Massage; a Busy Person's Guide; Simple Routines for Home, Work & Travel
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 68198335-6