Items related to Strength Training for Muscle Development: A Step-by-step...
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko - Hardcover
Synopsis
Strength Training provides exercises and workouts carefully structured for the maximum benefit in the minimum time. Ideal for anyone new to resistance training, but equally inspirational for the more experienced, this book provides precise, step-by-step instructions on how to increase muscle strength and endurance, and improve mobility and posture. Suitable for both men and women, Strength Training is your own personal trainer, advising you on safety, equipment, and strength training principles, and encouraging you to build day-by-day to a healthier, stronger body.
"synopsis" may belong to another edition of this title.
Search results for Strength Training for Muscle Development: A Step-by-step...
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. Seller Inventory # 00090844261
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover_spiral. Condition: Good. Seller Inventory # 0760764743-3-37196446
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover-spiral. Condition: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0760764743-11-1
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. Seller Inventory # CIN0760764743G
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover_spiral. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_470658238
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover_spiral. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_468573730
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover_spiral. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_476846711
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
Seller rating 5 out of 5 stars
hardcover_spiral. Condition: Very Good. Used - Very Good. Seller Inventory # 15-G-5-0051
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # K13E-01807
Stock Image
Strength Training for Muscle Development: A Step-by-step Guide Improve Your Strength 20-minute Worko
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # X07C-01191