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The Complete Food Allergy Cookbook: The Foods You've Always Loved Without the Ingredients You Can't Have - Hardcover

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Synopsis

Many common health problems can be traced to your diet. The Complete Food Allergy Cookbook makes the difficult task of changing your diet amazingly easy. Avoiding common foods like wheat, corn and dairy products doesn't have to be a hassle, or mean giving up favorites like bread, pizza, or even ice cream!
At the heart of The Complete Food Allergy Cookbook are more than 150 appetizing recipes incorporating substitutions that finally make it possible to eat what you want without adverse reactions. In addition to hundreds of great ideas for delicious allergen-free cooking, you'll discover:Easy instructions for altering your favorite recipes
Tips for eating in restaurants, at dinner parties, and while traveling
Delicious ways to use alternative grains like kamut, quinoa, amaranth, and teff
About the Author
Marilyn Gioannini identified her own intolerance to common foods only after years of suffering from ailments her doctors could not cure. After reading about the many effects of food allergies, she discovered she could avoid chronic joint and muscle pain and depression by simply changing her diet, and went on to do the research and experimentation that lead to this book. Today she keeps herself and her family healthy, happy, and well-fed with a steady diet of nutritious dishes made without wheat, corn, dairy products, beef, tomatoes, potatoes, peppers, citrus fruits, or artificial preservatives.

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From the Back Cover

Delicious Recipes for Special Diets

About the Author

Marilyn Gioannini identified her own intolerance to common foods only after years of suffering from ailments her doctors could not cure. After reading about the many effects of food allergies, she discovered she could avoid chronic joint and muscle pain and depression by simply changing her diet, and went on to do the research and experimentation that lead to this book. Today she keeps herself and her family healthy, happy, and well-fed with a steady diet of nutritious dishes made without wheat, corn, dairy products, beef, tomatoes, potatoes, peppers, citrus fruits, or artificial preservatives.

"About this title" may belong to another edition of this title.

  • PublisherPrima Lifestyles
  • Publication date1995
  • ISBN 10 0761500510
  • ISBN 13 9780761500513
  • BindingHardcover
  • LanguageEnglish
  • Edition number2
  • Number of pages336
  • Rating
    • 4.40 out of 5 stars
      5 ratings by Goodreads

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ISBN 10:  0761509615 ISBN 13:  9780761509615
Publisher: Clarkson Potter, 1997
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ISBN 10: 0761500510 ISBN 13: 9780761500513
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ISBN 10: 0761500510 ISBN 13: 9780761500513
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Gioannini, Marilyn
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ISBN 10: 0761500510 ISBN 13: 9780761500513
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ISBN 10: 0761500510 ISBN 13: 9780761500513
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ISBN 10: 0761500510 ISBN 13: 9780761500513
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ISBN 10: 0761500510 ISBN 13: 9780761500513
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