Complete Candida Yeast Guidebook: Everything You Need to Know About Prevention, Treatment & Diet - Softcover

Martin, Jeanne Marie

3.68

95 ratings by Goodreads

9780761501671: Complete Candida Yeast Guidebook: Everything You Need to Know About Prevention, Treatment & Diet

Softcover

ISBN 10: 0761501673 ISBN 13: 9780761501671

Publisher: Prima Lifestyles, 1996

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Have you ever taken antibiotics, steroid drugs, or birth control pills?
Do you crave sweets, chocolate, breads, milk, or alcoholic beverages?
Do you suffer from headaches, allergies, muscle aches, digestive problems, fatigue, depression, anxiety, skin disorders, PMS, menstrual problems, or frequent yeast infections?
Are you bothered by tobacco smoke, perfume, chemical odors, or smog and other pollutants?
If you answered yes, you may be suffering from an overgrowth of common yeast, or Candida albicans. More than 75 percent of adults suffer some form of overgrowth, which can manifest as vaginal yeast infections, headaches, muscle aches, or general tiredness and low-energy. Though more evident in women, Candida yeast problems are prevalent in adults and children of both sexes.Most people can completely eliminate their problems by simple lifestyle changes and healthier eating habits. Complete Candida Yeast Guidebook provides a holistic approach to preventing and overcoming Candida yeast problems.
Because diet is crucial to yeast management, Jeanne Marie Martin supplies a thorough, complete, and enjoyable eating plan, plus more than 200 delicious recipes. Included are options for vegans, vegetarians, and meat-eaters alike, as well as suggestions for irresistible salads, dressings and sauces, main dishes, soups, drinks, snacks, and breakfasts that will not encourage yeast growth.

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From the Inside Flap:

Is Candida Yeast Ruining Your Good Health?
Have you been told your health problems are all in your head? Do you suffer from low energy, depression, digestive problems, and/or excessive skin irritation? If so, you may have an overgrowth of a common yeast, Candida albicans. Fueled by everything from diet to medication to environmental factors, this hidden epidemic affects as many as 90 percent of Americans and Canadians--men, women, and children alike.
Now there are effective alternatives to your suffering. This eye-opening guide will help you conquer Candida and achieve optimal mental, physical, and emotional health. Inside, you will discover:
-Holistic, natural, herbal, and vitamin supplements that combat Candida Yeast
-Innovative tips for improving your lifestyle and maintaining a healthy mind and body
-Wholesome diet and menu options that taste delicious
-New medical and nutritional guidelines for asthma, cancer, diabetes, and more
"This comprehensive book will help the countless number of people who have searched in vain for answers." --William G. Crook, M.D., author, "The Yeast Connection Handbook
"Jeanne Marie Martin and Zoltan Rona, M.D., do a marvelous job of making a complex health concern understandable and preventable." --Ann Louise Gittleman, M.S., C.N.S., author, "The Living Beauty Detox Program
"The most comprehensive book on Candida ever written." --From the foreword by Carolyn DeMarco, M.D., author of "Take Charge of Your Body
Includes important help for overcoming:
- Frequent headaches
- Chronic fatigue
- Digestive problems
- Weight problems
- Depression
- Yeast Infections
- PMS
- Anxiety
- Allergies

From the Back Cover:

Is Candida Yeast Ruining Your Good Health?

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