Items related to Lowfat Beef
Synopsis
Beef Wellington, New York Strip Steak with Three-Peppercorn Sauce, Tenderloin Strips with Roasted Garlic and Sun-Dried Tomato Sauce. Yes, one really can enjoy all these dishes and keep their New Year's Resolution to eat healthfully!
Lowfat beef shatters the many myths about beef as an unhealthy, fattening part of our diets. This book shows readers how to bring beef back to their dining tables, with recipes that are surprisingly low in fat and deliciously high in flavor. Over 200 time-honored recipes and new favorites include:
· Rolled Stuffed Flank Steak
· Minute Steaks Stuffed with Wild Rice and Mushrooms
· Fiery Fajitas
· Broiled Marinated Flank Steak
· Chinese Steak Salad
As the authors point out, a serving of lean beef is not only a good source of iron, it also provides you with more than 25 percent of your daily requirements of five essential nutrients — protein, niacin, zinc, and vitamins B6 and B12.
To help readers plan healthy menus, each recipe includes a complete nutritional analysis. Authors Jackie and Eleanor Clark also give readers a good selection of fiber-rich dishes as well as numerous suggestions for healthy, lowfat side dishes. Healthy eating has never been easier — or more delicious!
About the Authors
Jackie Eddy and Eleanor Clark are the authors of The Absolute Beginners Cookbook, The Absolute Beginners Cookbook 2, and Lowfat Gourmet Chicken. Eddy is a former food editor of the Edmonton Sun, and Clark is a food consultant for the IGA grocery chain.
"synopsis" may belong to another edition of this title.
About the Author
Eleanor Clark is a food columnist and consultant.
"About this title" may belong to another edition of this title.
- PublisherPrima Lifestyles
- Publication date1997
- ISBN 10 0761501916
- ISBN 13 9780761501916
- BindingPaperback
- Edition number1
- Number of pages288
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Lowfat Gourmet Beef
Seller: gigabooks, Spokane, WA, U.S.A.
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Trade Paperback. Condition: Very Good. Trade Paperback - VG - Book is clean and tight with light wear - Index - 274 pages. Seller Inventory # 256629
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LOWFAT BEEF
Published by
Prima Lifestyles, 1997
ISBN 10: 0761501916
ISBN 13: 9780761501916
Used
Softcover
First Edition
Seller: Columbia Books, ABAA/ILAB, MWABA, Columbia, MO, U.S.A.
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1997 Eddy, Jackie LOWFAT BEEF Rocklin, CA: Prima Publishing, c1997 First printing 274pp 8vo Index Fine trade softcover copy. Seller Inventory # 70717
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Lowfat Beef
Published by
Prima Pub, Westminster, Maryland, 1997
ISBN 10: 0761501916
ISBN 13: 9780761501916
Used
Soft cover
First Edition
Seller: Great Expectations Rare Books, Staten Island, NYC, NY, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: As New. First Edition. Large trade paperback. 274pp., Index. First editiion, first printing. Over 200 delicious low-cholesterol recipes, each with a complete nutritional analysis. No previous ownership marks. Unread copy. Very clean, square, fresh copy. As new. Seller Inventory # 006394
Quantity: 1 available
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Lowfat Gourmet Beef
Published by
Prima Pub, Roclin, CA, 1997
ISBN 10: 0761501916
ISBN 13: 9780761501916
Used
Soft cover
First Edition
Seller: Great Expectations Rare Books, Staten Island, NYC, NY, U.S.A.
Seller rating 5 out of 5 stars
Soft cover. Condition: As New. First Edition. Trade paperback. 274pp., Index. First edition, first printing. No previous ownership marks. A very clean, square, fresh copy. No faults, as new. Seller Inventory # 006320
Quantity: 1 available