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Real Exercise for Real People: Finding Your Optimum Level of Physical Activity for a Lifetime of Healthy Living - Softcover
Synopsis
This book offers diagnostic tests to determine flexibility, strength, and the likelihood of injury for your body type. The authors provide guidelines for developing effective exercise programs that can be incorporated into any lifestyle.
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Real Exercise for Real People : Finding Your Optimum Level of Physical Activity for a Lifetime of Healthy Living
Published by
Crown Publishing Group, The, 1996
ISBN 10: 0761503315
ISBN 13: 9780761503316
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 67838324-6
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Real Exercise for Real People
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. A few small marks or stains to the page edges/pages . Minor shelf wear. Seller Inventory # rev2845879084
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