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Reader's Digest Pocket Guide: 30 Minutes a Day to a HealthyHeart - Softcover

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9780762108473: Reader's Digest Pocket Guide: 30 Minutes a Day to a HealthyHeart
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ISBN 10: 0762108479 ISBN 13: 9780762108473
Publisher: Readers Digest, 2007
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Outlines a half-hour daily regimen that can be incorporated into an overall healthy lifestyle to reduce six specific heart-health risks, in a pocket-sized guide that provides five-minute exercise routines, daily checklists, and heart-smart recipes. Original.

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  • PublisherReaders Digest
  • Publication date2007
  • ISBN 10 0762108479
  • ISBN 13 9780762108473
  • BindingPaperback
  • Edition number1
  • Number of pages192
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