Items related to Healthy Drinks
Healthy drinking is as important as healthy eating for a nutritious diet and a high-energy lifestyle. This book seeks to dispel old stereotypes, where healthy is synonymous with "insipid", "boring" and "bland". There are over 60 recipes for low calorie juices, shakes, punches and smoothies. Recipes include mixed berry juice, pear and blueberry lassi, and watermelon crush. It details the equipment needed, such as blenders, food processors and juicers, provides serving suggestions, and includes an informative guide to healthy ingredients.
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If you're looking for a healthy, refreshing pick-me-up, open the pages of Healthy Drinks and pore over the wide variety of tantalizing beverages. Leafing through the full-color photographs, you'll be tempted by the exotic fruit juice combinations, like mango and peach--so thick it's recommended to be served with a spoon. Or how about a "banana and pineapple smoothie" energy booster? For something less sweet, try the heartier "salad in a glass" or "watercress, celery and cucumber" juice.
This colorful volume extols the benefits of choosing lower fat, high energy drinks over commercially produced sweet drinks. Fresh fruit and vegetable juices aid digestion and the absorption of nutrients and help to neutralize excess proteins and fat from other foods. You'll discover the best way to store, prepare, and serve more than 60 refreshing drinks. From apple, berries and carrots, to wheat germ, yogurt and zesty spring vegetables, you'll be sure to find a favorite to return to again and again.
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- PublisherCourage Books
- Publication date1998
- ISBN 10 0762401028
- ISBN 13 9780762401024
- BindingHardcover
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Healthy Drinks
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Running Press
(1998)
ISBN 10: 0762401028
ISBN 13: 9780762401024
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Healthy Drinks
Published by
Courage Books
(1998)
ISBN 10: 0762401028
ISBN 13: 9780762401024
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Hardcover
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Book Description Condition: Very Good. Very Good condition. Good dust jacket. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # Y06K-00485
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Healthy Drinks
Published by
Courage Books
(1998)
ISBN 10: 0762401028
ISBN 13: 9780762401024
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Healthy Drinks
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Courage Books
(1998)
ISBN 10: 0762401028
ISBN 13: 9780762401024
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Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002233588
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Healthy Drinks
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Running Press Book Publishers
(1998)
ISBN 10: 0762401028
ISBN 13: 9780762401024
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Book Description Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has hardback covers. With usual stamps and markings, In fair condition, suitable as a study copy. Dust jacket in fair condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9780762401024. Seller Inventory # 8955340
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