The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (RP Minis) - Hardcover
Synopsis
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.
Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment. Makes a marvelous self-care gift or ideal for a New Year, New You exchange.
"synopsis" may belong to another edition of this title.
About the Author
Camilla Sanderson has practiced meditation for more than thirty years. After studying world religions for two years, she was ordained an interfaith minister in 2014. She is the author of The Mini Book of Mindfulness. Camilla is an Australian by birth and lives in New Hampshire.
"About this title" may belong to another edition of this title.
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (RP Minis)
Seller: Jenson Books Inc, Logan, UT, U.S.A.
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Running Press Miniature Editions, 2016
ISBN 10: 0762457929
ISBN 13: 9780762457922
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (RP Minis)
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment
Published by
Running Press Mini Editions, 2016
ISBN 10: 0762457929
ISBN 13: 9780762457922
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment
Published by
Running Press Mini Editions, 2016
ISBN 10: 0762457929
ISBN 13: 9780762457922
Used
Hardcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # wbs9918606581
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The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment (RP Minis)
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Condition: Very Good. Very Good condition. Very Good dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # B20A-05579