The Everyday Stoic: Simple Rules for a Good Life - Hardcover

Mulligan, William

  • 4.03 out of 5 stars
    418 ratings by Goodreads
 
9780762488940: The Everyday Stoic: Simple Rules for a Good Life
Hardcover
ISBN 10: 0762488948 ISBN 13: 9780762488940
Publisher: Running Press Adult, 2024

Synopsis

Navigate the obstacles of contemporary life and find happiness by following in the footsteps of the classical tradition of Stoicism in this empowering and accessible book written by the founder of the popular The Everyday Stoic account.

William Mulligan, founder of The Everyday Stoic, transforms principles from ancient Stoic philosophy into a contemporary guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a Stoic. Rediscover ancient wisdom and join the Stoic movement: From Marcus Aurelius to Seneca, the Stoics have a long and rich history. The Everyday Stoic draws on these timeless teachings and offers a chance to be part of a growing stoic community. Inside you'll discover how to:

  • Cultivate Resilience: With practical tips and actionable advice, this is the perfect guide for anyone looking to gain resilience and overcome adversity, no matter what modern life throws their way.
  • Follow Simple Rules for a Good Life: Explore key concepts such as confronting life's unpredictability and how thoughts create reality, which will empower you to not only be comfortable in the face of adversity but also to thrive.
  • Boost Your Mental Health: Taking the lessons of Stoic Philosophy and applying them to your life can have positive effects on mental health, teaching you how to transform your mindset and shift how you perceive life's obstacles. Channel Ancient Greek and Ancient Roman thoughts and teachings in this accessible, life-transforming guide to making a better, calmer, and less stressed life.
The perfect graduation or birthday gift, or a worthwhile self-purchase, The Everyday Stoic promises to help you live a better, richer, fuller and more meaningful life among the chaos of the modern world.

"synopsis" may belong to another edition of this title.

About the Author

William Mulligan is the founder of the popular YouTube and Instagram account The Everyday Stoic, where he shares Stoic teachings. It is his strong belief that Stoicism is for everyone, not just selected few, and is on a mission to guide people through modern life with ancient rules and wisdom. This is his first book.

"About this title" may belong to another edition of this title.

Publisher
Running Press Adult
Publication date
2024
Language
English
ISBN 10 
0762488948
ISBN 13 
9780762488940
Binding
Hardcover
Number of pages
192
Rating
  • 4.03 out of 5 stars
    418 ratings by Goodreads

Other Popular Editions of the Same Title

9780241643297: The Everyday Stoic: Simple Rules for a Good Life

Featured Edition

ISBN 10:  0241643295 ISBN 13:  9780241643297
Publisher: Michael Joseph Ltd, 2024
Hardcover