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Triathlon Training Fundamentals: A Beginner's Guide To Essential Gear, Nutrition, And Training Schedules - Softcover
Synopsis
Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the race—swimming, biking, and running. Triathlon Training Fundamentals goes beyond laying out the basics to also tackle smaller—but equally as important—topics often overlooked in other books, like how to adjust training to fit your specific needs (such as if you have health issues, or are a youth or a woman) or how to troubleshoot equipment and health issues on race day.
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About the Author
Will Peveler, Ph.D., is a noted exercise physiologist who has coached at the university level and ridden competitively since 1994. In addition to his work as a bicycle-fitting specialist, Will also writes on performance cycling and biomechanics. A seasoned triathlete himself, Will is Assistant Professor of Exercise Science at Northern Kentucky University. He previously wrote The Complete Book of Road Cycling and Racing.
"About this title" may belong to another edition of this title.
- PublisherLyons Press
- Publication date2014
- ISBN 10 0762786647
- ISBN 13 9780762786640
- BindingPaperback
- LanguageEnglish
- Number of pages288
- Rating
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Triathlon Training Fundamentals : A Beginner's Guide to Essential Gear, Nutrition, and Training Schedules
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Rowman & Littlefield Publishers, Incorporated, 2014
ISBN 10: 0762786647
ISBN 13: 9780762786640
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Triathlon Training Fundamentals : A Beginner's Guide to Essential Gear, Nutrition, and Training Schedules
Published by
Rowman & Littlefield Publishers, Incorporated, 2014
ISBN 10: 0762786647
ISBN 13: 9780762786640
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Triathlon Training Fundamentals (Paperback)
Published by
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ISBN 10: 0762786647
ISBN 13: 9780762786640
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Paperback. Condition: new. Paperback. Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the raceswimming, biking, and running. Triathlon Training Fundamentals goes beyond laying out the basics to also tackle smallerbut equally as importanttopics often overlooked in other books, like how to adjust training to fit your specific needs (such as if you have health issues, or are a youth or a woman) or how to troubleshoot equipment and health issues on race day. Triathlon Training Fundamentals caters directly to the beginner. Triathlon Training Fundamentals presents all of the basic information needed in plain language, from why and how to get started and what events to select, to what equipment to get and how to maintain it, to how to train for each leg of the race swimming, biking, and running. Triathlon Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780762786640
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Triathlon Training Fundamentals Format: Paperback
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Triathlon Training Fundamentals
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Condition: New. Num Pages: 288 pages, colour illustrations. BIC Classification: WSKQ. Category: (G) General (US: Trade). Dimension: 226 x 150 x 18. Weight in Grams: 34. . 2014. Paperback. . . . . Seller Inventory # V9780762786640
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