Synopsis
The world is rediscovering the Pilates method as a great way to get into top physical shape. This photo-illustrated manual points the way to a toned and flexible body, following the time-proven Pilates "thinking exercise" routines. Approximately 75 years ago, calling on the mind to work precisely with body muscles, Joseph Pilates developed exercises that produce flatter stomachs, longer limbs, stronger backs, and the poise of a dancer. This book takes men and women of all ages and abilities through the fundamentals of good posture, then presents warm-up exercises, followed by a complete regimen of exercises for every important muscle of the body. Captioned step-by-step full-color photo illustrations demonstrate each exercise.
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Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates
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Condition: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail. Seller Inventory # OTV.0764116274.G
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Pilates' Body Conditioning : A Program Based on the Techniques of Joseph Pilates
Published by
Barron's Educational Series, Incorporated, 2000
ISBN 10: 0764116274
ISBN 13: 9780764116278
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. 1st. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 852859-6
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Pilates' Body Conditioning : A Program Based on the Techniques of Joseph Pilates
Published by
Barron's Educational Series, Incorporated, 2000
ISBN 10: 0764116274
ISBN 13: 9780764116278
Used
Softcover
First Edition
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 4529073-75
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Pilates' Body Conditioning : A Program Based on the Techniques of Joseph Pilates
Published by
Barron's Educational Series, Incorporated, 2000
ISBN 10: 0764116274
ISBN 13: 9780764116278
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 852858-6
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Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates
Published by
B E S Pub Co (edition 1), 1999
ISBN 10: 0764116274
ISBN 13: 9780764116278
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0764116274-11-1
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Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates
Published by
Barron's Educational Series, 2000
ISBN 10: 0764116274
ISBN 13: 9780764116278
Used
Paperback
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_463157893
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Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates
Seller: HPB Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_440386379
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Pilates' Body Conditioning: A Program Based on the Techniques of Joseph Pilates
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0764116274I3N00