Outlines common sports injuries and their causes, provides safety recommendations, and discusses specific treatment options using methods of both traditional and alternative medicine.
"synopsis" may belong to another edition of this title.
How can amateur athletes best prevent sports injuries, or treat them when they occur? A team of health experts provide information about common sports injuries and present a guide to a wide range of treatments from conventional and alternative medicine. They also advise on when to avoid treating yourself and seek professional help. Advice includes tips for safe, effective training, nutritional advice to keep you in shape, and information on typical injuries to specific parts of the body.
"About this title" may belong to another edition of this title.
Seller: RiLaoghaire, Knoxville, TN, U.S.A.
Soft cover. Condition: Good. 1st Edition. 144 numbered pages; just minor shelf wear to cover; weighs 12 ounces; measures 8.3 by 5.8 by .44 inches; first listed 11/23/16. Seller Inventory # 11178
Seller: MusicMagpie, Stockport, United Kingdom
Condition: Very Good. 1775111107. 4/2/2026 6:25:07 AM. Seller Inventory # U9780764119040
Quantity: 1 available