Creating Smudge Sticks: 15 Projects to Remove Negative Energy and Promote Wellness - Hardcover

Couch, Peg

  • 3.71 out of 5 stars
    17 ratings by Goodreads
 
9780764359996: Creating Smudge Sticks: 15 Projects to Remove Negative Energy and Promote Wellness
Hardcover
ISBN 10: 0764359991 ISBN 13: 9780764359996
Publisher: REDFeather, 2020

Synopsis

15 projects creating smudge sticks, from basic to elaborate, for anyone wanting to clean their space of negative energies or to create positive ones

Smudging is an ancient ritual most commonly used for purification and the removal of negative energy but can also enhance mindfulness, joy, serenity, and even creativity. Learn to raise your vibrations by creating smudge sticks with 15 projects, starting from the most basic sage stick and progressing to elaborate floral bundles.

Each project is made using fresh flowers, plants, and herbs that are then stored in a cool location to dry before using. From the calm-inducing Stress Relief Smudge with lavender and sage, to the Anti-Anxiety Smudge with bay leaf and rosemary, discover recipes to suit your every need. An inspirational quote and suggested intention are included with each project.

Benefit from this powerful tradition, no matter what your background. All you need is an open heart and an open mind.

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About the Author

Peg Couch specializes in creating how-to books that focus on creativity, wellness, and lifestyle. She has more than 20 years of experience in book publishing, including Better Day Books, which she founded in 2018. She resides in York, Pennsylvania.

"About this title" may belong to another edition of this title.

Publisher
REDFeather
Publication date
2020
Language
English
ISBN 10 
0764359991
ISBN 13 
9780764359996
Binding
Hardcover
Number of pages
128
Rating
  • 3.71 out of 5 stars
    17 ratings by Goodreads