Synopsis
A distinguished cardiologist shares the principles of a heart healthy diet, along with more than 125 creative, healthful recipes for main dishes, soups, snacks, vegetarian dishes, and desserts, contributed by some of America's leading chefs, along with complete nutritional analyses and tips on adapting favorite dishes with a heart healthy touch. Original.
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About the Author
James M. Rippe, M.D., is an associate professor of medicine (cardiology) at Tufts University and the founder and director of the Rippe Health Assessment at Celebration Health and the Rippe Lifestyle Institute.
From the Back Cover
Delicious, heart-healthy recipes from over 50 top chefs!
For a healthy heart, eat smart ? and enjoy what you eat! Leading cardiologist Dr. James Rippe teams up with great chefs and expert dietitians to show how wonderful "heart-smart" eating can be. In this must-have companion to The Healthy Heart For Dummies®, you'll find great ideas for eating well at every meal, plus delicious, inspiring recipes to tempt you into the kitchen.
Discover how to: Cook flavorful meals for every occasion Make heart-smart choices when eating out Lower the fat in your favorite meals Understand the nutrition values of what you eat Avoid pitfalls when food shopping
Get smart! www.dummies.com
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