The Exercise Training Diary For Dummies

4 avg rating
( 2 ratings by Goodreads )
 
9780764553370: The Exercise Training Diary For Dummies
View all copies of this ISBN edition:
 
 

The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics.

"synopsis" may belong to another edition of this title.

From the Back Cover:

Set goals — track progress — see results!

Take your exercise routine to the next level Regular exercise — from walking to running to inline skating — is one of the keys to good health. But how do you set up an exercise routine — and stick to it? Don't sweat it! With this handy journal — filled with savvy tips and advice — you can customize your workout routine, set and monitor your fitness goals, and stay motivated! Get fit with For Dummies guides! Fitness For Dummies, 2nd Edition by Suzanne Schlosberg and Liz Neporent Fitness Walking For Dummies by Liz Neporent Workouts For Dummies by Tamilee Webb

Discover how to: Assess your fitness goals Warm up and cool down Maximize your workout with cross-training elements Monitor your training progress Use proper exercise etiquette

Get smart! www.dummies.com

About the Author:

About the Author Allen St. John is the author of Bicycling For Dummies and Skiing For Dummies and is a former senior editor at Conde Nast Women's Sports and Fitness magazine. An avid recreational athlete, he has written about sports and fitness for a wide variety of national newspapers and magazines including Men's Journal, MH-18, U.S. News & World Report, Maxim, and the New York Times. He's a columnist for Skiing magazine, a regular contributor to Tennis, and a founding contributing editor for Bike, and he has covered the New York Yankees for the Village Voice for the past eight seasons, as well as contributed to the hardcover book and CD-ROM, The Way Baseball Works. He lives in Upper Montclair, New Jersey, with his wife Sally and two children, Ethan and Emma.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 13.99
US$ 12.36

Convert Currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, Rates & Speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Allen St. John
Published by John Wiley Sons Inc, United States (2001)
ISBN 10: 0764553372 ISBN 13: 9780764553370
New Paperback Quantity Available: 1
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description John Wiley Sons Inc, United States, 2001. Paperback. Condition: New. Language: English . Brand New Book. The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics. Seller Inventory # AAH9780764553370

More information about this seller | Contact this seller

Buy New
US$ 12.36
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

2.

St John, Allen
Published by For Dummies 2/26/2001 (2001)
ISBN 10: 0764553372 ISBN 13: 9780764553370
New Paperback or Softback Quantity Available: 10
Seller:
BargainBookStores
(Grand Rapids, MI, U.S.A.)
Rating
[?]

Book Description For Dummies 2/26/2001, 2001. Paperback or Softback. Condition: New. The Exercise Training Diary for Dummies. Book. Seller Inventory # BBS-9780764553370

More information about this seller | Contact this seller

Buy New
US$ 12.37
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

St. John, Allen
Published by For Dummies (2018)
ISBN 10: 0764553372 ISBN 13: 9780764553370
New Paperback Quantity Available: > 20
Print on Demand
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description For Dummies, 2018. Paperback. Condition: New. Never used! This item is printed on demand. Seller Inventory # 0764553372

More information about this seller | Contact this seller

Buy New
US$ 10.40
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

4.

Allen St. John
Published by John Wiley Sons Inc, United States (2001)
ISBN 10: 0764553372 ISBN 13: 9780764553370
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description John Wiley Sons Inc, United States, 2001. Paperback. Condition: New. Language: English . Brand New Book. The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics. Seller Inventory # AAH9780764553370

More information about this seller | Contact this seller

Buy New
US$ 12.55
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

5.

St. John, Allen
Published by For Dummies
ISBN 10: 0764553372 ISBN 13: 9780764553370
New PAPERBACK Quantity Available: 15
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description For Dummies. PAPERBACK. Condition: New. 0764553372 BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|0.6. Seller Inventory # OTF-Y-9780764553370

More information about this seller | Contact this seller

Buy New
US$ 8.87
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

St. John, Allen
Published by For Dummies
ISBN 10: 0764553372 ISBN 13: 9780764553370
New PAPERBACK Quantity Available: 15
Seller:
Lakeside Books
(Benton Harbor, MI, U.S.A.)
Rating
[?]

Book Description For Dummies. PAPERBACK. Condition: New. 0764553372 Brand New! Not overstocks or remainder copy!. Seller Inventory # OTF-S-9780764553370

More information about this seller | Contact this seller

Buy New
US$ 8.87
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

7.

St. John, Allen
Published by For Dummies
ISBN 10: 0764553372 ISBN 13: 9780764553370
New PAPERBACK Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description For Dummies. PAPERBACK. Condition: New. 0764553372 *BRAND NEW* Ships Same Day or Next!. Seller Inventory # NATARAJB1FI932821

More information about this seller | Contact this seller

Buy New
US$ 10.38
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

8.

Allen St. John
Published by For Dummies
ISBN 10: 0764553372 ISBN 13: 9780764553370
New Paperback Quantity Available: > 20
Seller:
BuySomeBooks
(Las Vegas, NV, U.S.A.)
Rating
[?]

Book Description For Dummies. Paperback. Condition: New. 216 pages. Dimensions: 8.3in. x 5.4in. x 0.8in.The Exercise Training Diary For Dummies will get fitness enthusiasts to gear up even more. It includes a 52-week, fill-in calendar you can use to schedule workouts and record progress, plus helpful advice on a full range of health topics. This item ships from multiple locations. Your book may arrive from Roseburg,OR, La Vergne,TN. Paperback. Seller Inventory # 9780764553370

More information about this seller | Contact this seller

Buy New
US$ 15.74
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Allen St. John
Published by John Wiley & Sons
ISBN 10: 0764553372 ISBN 13: 9780764553370
New Paperback Quantity Available: 1
Seller:
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description John Wiley & Sons. Paperback. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9780764553370

More information about this seller | Contact this seller

Buy New
US$ 8.01
Convert Currency

Add to Basket

Shipping: US$ 9.74
From United Kingdom to U.S.A.
Destination, Rates & Speeds

10.

Allen St. John
Published by For Dummies (2001)
ISBN 10: 0764553372 ISBN 13: 9780764553370
New Paperback Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description For Dummies, 2001. Paperback. Condition: New. Seller Inventory # DADAX0764553372

More information about this seller | Contact this seller

Buy New
US$ 14.92
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book