Items related to Nutrition for Dummies
Synopsis
This handy guide puts an end to the confusing messages about nutrition and makes healthy eating easier for everyone. "Nutrition For Dummies" shows readers how to improve their current eating habits with calorie and nutrition charts for over 200 foods.
"synopsis" may belong to another edition of this title.
Review
Health reporter Carol Ann Rinzler has produced a comprehensive volume ideal for both occasional reference and a more in-depth introduction to nutrition. Nutrition for Dummies discusses vitamins, minerals, fat content, carbohydrates, and more, prescribing practical ways to incorporate more nutritious eating into everyday life. Particularly helpful is the nutrient chart in the back of the book, which includes extensive nutritional information (gleaned from the USDA Nutrient Database) about hundreds of foods and instructions for accessing the entire database via the Web.
From the Back Cover
Making Everything Easier!
Portable Collection
Nutrition for Dummies
Carol Ann Rinzler
Author of Controlling Cholesterol For Dummies
You are what you eat, so eat right!
Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet, you'll be well on your way to changing your lifestyle and leading a healthier, more nutrition-conscious life.
Open the book and find:
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How much protein you need
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The different kinds of fat in the foods you eat
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How your body uses carbohydrates
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Why you need water
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How to make smart food choices
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How to interpret nutrition labels
"About this title" may belong to another edition of this title.
- PublisherHUNGRY MINDS (TWLD)
- Publication date2005
- ISBN 10 0764570587
- ISBN 13 9780764570582
- BindingPaperback
- LanguageEnglish
- Rating
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Nutrition for Dummies
Published by
HUNGRY MINDS (TWLD) (edition ), 2005
ISBN 10: 0764570587
ISBN 13: 9780764570582
Used
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Nutrition for Dummies. Nigel Denby . [Et Al.]
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Nutrition for Dummies. Nigel Denby . [Et Al.]
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.4. Seller Inventory # G0764570587I3N00
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Nutrition For Dummies
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Nutrition For Dummies
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL1176880
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Nutrition for Dummies
Published by
Wiley & Sons Australia, Limited, John, 2005
ISBN 10: 0764570587
ISBN 13: 9780764570582
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP13971320
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Nutrition for Dummies
Published by
Wiley & Sons Australia, Limited, John, 2005
ISBN 10: 0764570587
ISBN 13: 9780764570582
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 6953799-6
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Nutrition For Dummies UK Edition
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M00764570587-V
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Nutrition for Dummies
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,750grams, ISBN:9780764570582. Seller Inventory # 8534230
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