Fit and Well offers the best text and teaching package to help students incorporate fitness and wellness into their daily lives. With an emphasis on personal responsibility and behavior change, this text provides accurate, up-to-date information on the five components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention and personal safety.
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Home email: discusdoc@aol.com School email: tfahey@csuchico.edu
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Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. 5th Edition. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 12406769-75
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paperback. Condition: Good. 5th Edition. Cormers are slightly bent. Used - Good. Seller Inventory # 4-CCC-6-0162
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