Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments - Softcover
Synopsis
Includes 70 proven tape applications for more than 160 ailments and conditions, with step-by-step color photographs.
Taping can be an effective and simple way to treat a variety of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, arthritic conditions, menstrual complaints, headaches and even sinusitis. Proper application can help the body rest and heal naturally, reduce inflammation, increase circulation and allow appropriate movements. Used by millions of people worldwide, these effective techniques can reduce pain while increasing mobility.
Kinesiology Taping includes 70 proven tape applications for more than 160 ailments and conditions with step-by-step color photographs and instructions for taping yourself or others. With handy charts, graphs and listings, self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away.
"synopsis" may belong to another edition of this title.
About the Author
John Langendoen, MSc, has a master's degree in pain management and a bachelor's degree in physiotherapy. He is an active proponent of self-taping, and over the last 5 years he has been conducting seminars, presentations and workshops on the subject throughout the world, including North America.
Karin Sertel is a physical therapist and experienced Hand, Manual (Maitland Concept) and Cranio-Sacral Therapist for both children and adults. For over 30 years, she has been a huge advocate of self-therapy for her hand patients, and self-taping has become a major component of her hand rehabilitation approach.
"About this title" may belong to another edition of this title.
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Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
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Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
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Kinesiology Taping the Essential Step-By-Step Guide : Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
Published by
Rose Incorporated, Robert, 2014
ISBN 10: 077880481X
ISBN 13: 9780778804819
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Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
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Kinesiology Taping The Essential Step-By-Step Guid: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
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Kinesiology Taping The Essential Step-By-Step Guide (Paperback)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Taping can be effective and simple -- all with a 2-inch wide piece of self-adhesive cotton tape. 70 proven tape applications for 160 conditions. Athletes are wearing brightly coloured tapes at sporting events like the London Olympics, Wimbledon, gymnastics meets or even out jogging. The reason they're taping is because it's an effective way to treat a myriad of conditions like muscle pain, bruising, sore muscles, bad posture, swelling, strains, sprains, support during training, arthritic conditions, menstrual complaints, headaches and even sinusitis. Tapes, both elastic and non-elastic, are applied directly to the skin. The most important effect of the tape is pain relief and the second is increased mobility. That relationship between pain and movement is critical. A perceived decrease in pain enables more movement, which is essential to recovery and rehabilitation. How to tape oneself, friends or loved ones safely and effectively is explained in easy-to-understand directions and step-by-step photos showing how taping works, where and when it can be applied, and what to do during a practice session. There are 70 proven tape applications for more than 160 ailments, conditions and related body parts that are explained in easy-to-follow detail through directions and step-by-step colour photos. Self-treatment, regeneration and prevention for almost any complaint is just a roll of tape away. Handy charts, graphs and listings make it simple to find the taping technique best suited to a personal concern. Taping allows the body to rest and heal naturally, reduces inflammation, increases circulation and allows appropriate movements. These effective techniques have been used by millions of people worldwide to take advantage of taping's many benefits. AUTHOR: John Langendoen has a MSc in pain management and a bachelor degree in physiotherapy. He's an active proponent of self-taping and over the last 5 years he has been conducting international seminars, presentations and workshops on the subject throughout the world. His experience also includes presentations at international conferences as well as being a member of the medical staff for the Korean National Football Team at FIFA World Cups. Karin Sertel is a physical therapist and experienced Hand, Manual (Maitland Concept) and Cranio-Sacral Therapist for both children and adults. For over 30 years, she's been a huge advocate for self-therapy in her hand patients and self-taping has become a major component of her hand rehabilitation approach. 400 step-by-step colour photographs An illustrated guide to athletic taping for sport, fitness and daily life. It demonstrates 70 proven tape applications for 160 medical conditions and ailments. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780778804819
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Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments
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