The Complete Brain Exercise Book: Train Your Brain - Improve Memory, Language, Motor Skills and More - Softcover
Synopsis
While most brain exercise books are focused on preventing and treating memory loss due to aging and disease, this book addresses the steps for increasing mental speed, visual acuity, language acquisition, sensory growth, and motor skills.
The author deals with the recovery of brain function along with a prevention program including neurological disease.
The Complete Brain Exercise Book features 100 entertaining and engaging brain exercises and puzzles. There are also interactive questionnaires that enable the reader to assess brain health followed by expert counsel on growth and ultimately, positive progress working through the book.
Because the relationship between brain health and diet is absolutely integral, diet and nutrition are front and center, with extensive brain food lists, recipes and menu plans.
The book features four parts:
- More Than Memory -- Aging Naturally; Normal Brain Function; Impaired Brain Function; Aging Prematurely; Neuroplasticity; Multiple Intelligences; Quick Learning
- Brain Strength Training Exercises -- Mental speed warm-up exercises; Visual-spatial intelligence exercises; Language growth exercises; Sensory processing exercises; Motor learning exercises
- Brain Hygiene -- Sleep and Exercise; Sports and recreation exercises; Social support and emotional health exercises; Learning a new language exercises
- Brain Food -- Keeping a food diary; Eliminating and substituting "bad" brain foods; Shopping for the top 20 preventive foods; recipes and meal plans.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Fraser Smith, BA, MATD, ND, is an assistant dean and teacher of Naturopathic Medicine at the National University of Health Science's College of Professional Studies. He is also an editorial board member of Natural Medicine Journal.
"About this title" may belong to another edition of this title.
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The Complete Brain Exercise Book: Train Your Brain - Improve Memory, Language, Motor Skills and More
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The Complete Brain Exercise Book : Train Your Brain - Improve Memory, Language, Motor Skills and More
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Rose Incorporated, Robert, 2015
ISBN 10: 0778805158
ISBN 13: 9780778805151
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The Complete Brain Exercise Book : Train Your Brain - Improve Memory, Language, Motor Skills and More
Published by
Rose Incorporated, Robert, 2015
ISBN 10: 0778805158
ISBN 13: 9780778805151
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15767181-6
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The Complete Brain Exercise Book: Train Your Brain - Improve Memory, Language, Motor Skills and More
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The Complete Brain Exercise Book: Train Your Brain - Improve Memory, Language, Motor Skills and More
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The Complete Brain Exercise Book: Train Your Brain - Improve Memory, Language, Motor Skills and More
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The Complete Brain Exercise Book
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The Complete Brain Exercise Book
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Paperback. Condition: New. This rigorous and easy-to-follow programme helps keep the brain sharp and stimulated. While most brain exercise books are focused on preventing and treating memory loss due to ageing and disease, this book addresses the steps for increasing mental speed, visual acuity, language acquisition, sensory growth, and motor skills. The author deals with the recovery of brain function along with a prevention programme including neurological disease. The Complete Brain Exercise Book features 100 entertaining and engaging brain exercises and puzzles. There are also interactive questionnaires that enable the reader to assess brain health followed by expert counsel on growth and ultimately, positive progress working through the book. Because the relationship between brain health and diet is absolutely integral, diet and nutrition are front and centre, with extensive brain food lists, recipes and menu plans.The book features four parts: * More Than Memory - Ageing Naturally; Normal Brain Function; Impaired Brain Function; Ageing Prematurely; Neuroplasticity; Multiple Intelligences; Quick Learning; * Brain Strength Training Exercises - Mental speed warm-up exercises; Visual-spatial intelligence exercises; Language growth exercises; Sensory processing exercises; Motor learning exercises; * Brain Hygiene - Sleep and Exercise; Sports and recreation exercises; Social support and emotional health exercises; Learning a new language exercises; * Brain Food - Keeping a food diary; Eliminating and substituting 'bad' brain foods; Shopping for the top 20 preventive foods; recipes and meal plans. Seller Inventory # LU-9780778805151
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The Complete Brain Exercise Book (Paperback)
Published by
Robert Rose Inc, Ontario, 2015
ISBN 10: 0778805158
ISBN 13: 9780778805151
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Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. While most brain exercise books are focused on preventing and treating memory loss due to aging and disease, this book addresses the steps for increasing mental speed, visual acuity, language acquisition, sensory growth, and motor skills. The author deals with the recovery of brain function along with a prevention program including neurological disease. "The Complete Brain Exercise Book" features 100 entertaining and engaging brain exercises and puzzles. There are also interactive questionnaires that enable the reader to assess brain health followed by expert counsel on growth and ultimately, positive progress working through the book. Because the relationship between brain health and diet is absolutely integral, diet and nutrition are front and centre, with extensive brain food lists, recipes and menu plans. The book features four parts: . More Than Memory -- Aging Naturally; Normal Brain Function; Impaired Brain Function; Aging Prematurely; Neuroplasticity; Multiple Intelligences; Quick Learning . Brain Strength Training Exercises -- Mental speed warm-up exercises; Visual-spatial intelligence exercises; Language growth exercises; Sensory processing exercises; Motor learning exercises . Brain Hygiene -- Sleep and Exercise; Sports and recreation exercises; Social support and emotional health exercises; Learning a new language exercises . Brain Food -- Keeping a food diary; Eliminating and substituting "bad" brain foods; Shopping for the top 20 preventive foods; recipes and meal plans. AUTHOR: Dr Fraser Smith, BA MATD, ND, is an assistant dean and teacher of Naturopathic Medicine at the National University of Health Science's College of Professional Studies. He is also an editorial board member of Natural Medicine Journal. ***100 brain exercises, lifestyle information, recipes and menu plans*** A rigorous and easy-to-follow programme that will help to keep your brain sharp and stimulated, with steps for increasing mental speed, visual acuity, sensory growth and motor skills. Featuring 100 entertaining and engaging brain exercises, and a 100-recipe diet plan. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780778805151
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Complete Brain Exercise Book: Train Your Brain - Improve Memory, Language, Motor Skills and More
Published by
Robert Rose Inc 2015-11-01, 2015
ISBN 10: 0778805158
ISBN 13: 9780778805151
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Paperback
Seller: Chiron Media, Wallingford, United Kingdom
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