Items related to NASM Essentials of Personal Fitness Training
Synopsis
Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power.
More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions.
"synopsis" may belong to another edition of this title.
Search results for NASM Essentials of Personal Fitness Training
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams and Wilkins, 2007
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Fair. Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions. Seller Inventory # 00101195721
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams and Wilkins, 2007
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. Developed by the National Academy of Sports Medicine (NASM), this book is designed to help people prepare for the NASM Certified Personal Trainer (CPT) Certification exam or learn the basic principles of personal training using NASM's Optimum Performance Training (OPT) model. The OPT model presents NASM's protocols for building stabilization, strength, and power. More than 600 full-color illustrations and photographs demonstrate concepts and techniques. Exercise color coding maps each exercise movement to a specific phase on the OPT model. Exercise boxes demonstrate core exercises and detail the necessary preparation and movement. Other features include research notes, memory joggers, safety tips, and review questions. Seller Inventory # 00102133999
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: New Legacy Books, Annandale, NJ, U.S.A.
Seller rating 4 out of 5 stars
hardcover. Condition: Good. The cover shows normal wear. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations! Seller Inventory # mon0000073338
Seller Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Books may contain some notes and highlighting. Supplements such as Access Codes, Cd's Dust Jackets, etc. are not guaranteed with used book purchases. Seller Inventory # EVV.0781782910.G
Seller Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0781782910.VG
Seller Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0781782910.G
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2007
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_473557080
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_469132119
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_477700601
Stock Image
NASM Essentials of Personal Fitness Training
Published by
Lippincott Williams & Wilkins, 2008
ISBN 10: 0781782910
ISBN 13: 9780781782913
Used
Hardcover
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0781782910I4N00