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Dark Deception: Discover the Truths about the Benefits of Sunlight Exposure - Hardcover

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9780785221821: Dark Deception: Discover the Truths about the Benefits of Sunlight Exposure

Synopsis

Dark Deception debunks the widespread myth that sunlight is harmful to your health and demonstrates how sunlight exposure can improve your quality of life.

For decades sunbathing has been considered evidence of poor health judgment, an activity comparable to smoking cigarettes. This depiction is a gross distortion of the truth. Dark Deception reveals that there is no proof that moderate sunlight exposure is harmful to your health. Sunlight exposure, which produces vitamin D, a crucial hormone for the functioning of organs, provides many therapeutic benefits, including reducing chronic degenerative diseases.


Dark Deception elucidates the health benefits of sunlight exposure and the dangers of avoiding it. It offers tips for safe sunbathing. It demonstrates that oral vitamin D supplements can be toxic replacements for the natural vitamin D your body produces when exposed to sunlight. Dark Deception will change how you understand the sun and your health.

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About the Author

Dr. Joseph Mercola is trained as a family physician but now focuses exclusively on natural medicine education. He has been interviewed by the major television networks and dozens of nationally broadcast radio shows. His website, Mercola.com, is the leading natural health site on the Internet.

 



Jeffry Herman is a writer and editor with a lifelong interest in science, health, and nutrition. He was the chief editor of, and a contributor to, Dr. Mercola's previous books Sweet Deception and The Great Bird Flu Hoax. Since 2005, Jeffry has edited the Mercola.com online newsletter. He is also an award-winning playwright, and his plays have been produced Off-Broadway, at regional theaters throughout the U.S., and internationally.

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  • PublisherThomas Nelson
  • Publication date2008
  • ISBN 10 0785221824
  • ISBN 13 9780785221821
  • BindingHardcover
  • LanguageEnglish
  • Number of pages240
  • Rating
    • 4.25 out of 5 stars
      12 ratings by Goodreads

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Mercola, Joseph
Published by Thomas Nelson Publishers, 2008
ISBN 10: 0785221824 ISBN 13: 9780785221821
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