The Christian market is flooded with diet and exercise programs, each claiming to be God's way to healthy living. While some of them are based on biblical principles, and some have even proven effective for weight loss, there is not one program leading the pack daring to answer the questionWhat Would Jesus Do?Or better yet,What Would Jesus Eat?
This comprehensive eating plan examines Scripture and reveals what weknowJesus ate and what we can confidently infer He ate. Using current medical research,What Would Jesus Eat?demonstrates why the diet Jesus followed is ideal for twenty-first century living as well. Readers will:
The second half of the book equips the reader with tools to effectively follow the plan -- recipes, nutritional information, and practical advice.
For those desiring to safely lose weight and for those seeking a healthier, Bible-based eating program, the only question to ask is, What Would Jesus Eat?
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In What Would Jesus Eat? The Ultimate Program for Eating Well, Feeling Great, and Living Longer, Don Colbert, M.D. makes a compelling case for Christians to use the blueprint of this appetizing spin on traditional faith-based diet books to develop a healthier lifestyle using foods available today. "If you truly want to follow Jesus in every area of your life, you cannot ignore your eating habits," postulates Colbert. He examines America's alarming addiction to fast food, explores Old Testament Jewish dietary laws, and takes a comprehensive look at foods mentioned in the Bible, from herbs to bread to meat. To this information Colbert adds a healthy serving of Scripture references, mixes in a few anecdotes, and finishes the book with an easy-to-follow weekly eating guide. Colbert also tackles the subject of drinking red wine as part of a healthy lifestyle, something often ignored in Christian-based health books. Readers looking for spiritual reasons to make dietary changes will discover excellent justification here to take the plunge. --Cindy Crosby
Dr. Don Colbert, a family practitioner since 1987, is the author of such bestsellers as What Would Jesus Eat?, Walking in Divine Health, The Bible Cure Booklet Series and What You Don't Know May Be Killing You. He writes monthly columns for Charisma magazine and Joyce Meyers's Partners magazine. Dr. Colbert developed his own vitamin line, Divine Health Nutritional Products, and hosts a national talk show entitled Your Health Matters with his wife, Mary. He regularly speaks at national seminars on such topics as "Living in Divine Health" and "The Seven Pillars of Health."
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