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What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer - Softcover
Synopsis
Though there are many diet programs claiming to be "God's way" to healthy living, and while some of them are based on biblical principles, and even have proven effective for weight loss, What Would Jesus Eat? is the first to note the obvious health benefits of what Jesus ate. In this comprehensive program, Dr. Don Colbert reveals the sensible approach to healthy eating laid out by the ultimate role model. Readers will discover:
- Why foods forbidden in the Old Testament are unhealthy
- Jesus's favorite foods, including "fast foods" and dessert
- The health benefits of foods Jesus ate, and the health risks of foods He avoided
Also included are Dr. Colbert's tools to effectively follow the plan: recipes, nutritional information, and practical advice, including how to follow Jesus's model of eating with foods readily available today.
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Review
In What Would Jesus Eat? The Ultimate Program for Eating Well, Feeling Great, and Living Longer, Don Colbert, M.D. makes a compelling case for Christians to use the blueprint of this appetizing spin on traditional faith-based diet books to develop a healthier lifestyle using foods available today. "If you truly want to follow Jesus in every area of your life, you cannot ignore your eating habits," postulates Colbert. He examines America's alarming addiction to fast food, explores Old Testament Jewish dietary laws, and takes a comprehensive look at foods mentioned in the Bible, from herbs to bread to meat. To this information Colbert adds a healthy serving of Scripture references, mixes in a few anecdotes, and finishes the book with an easy-to-follow weekly eating guide. Colbert also tackles the subject of drinking red wine as part of a healthy lifestyle, something often ignored in Christian-based health books. Readers looking for spiritual reasons to make dietary changes will discover excellent justification here to take the plunge. --Cindy Crosby
About the Author
Don Colbert, M.D., a board-certified family practitioner since 1984, is the author of such bestsellers as What Would Jesus Eat?, Toxic Relief, Walking in Divine Health, and the Bible Cure Booklet Series. Dr. Colbert has developed his own vitamin line, Divine Health Nutritional Products, and hosts the national talk show, Your Health Matters, with his wife Mary. He regularly speaks at national seminars. He makes his home in central Florida.
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- PublisherThomas Nelson
- Publication date2005
- ISBN 10 0785273190
- ISBN 13 9780785273196
- BindingPaperback
- Edition number1
- Number of pages256
- Rating
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