With this Revised and Updated Edition of Let’s Do Lunch, you eat until full in all the food groups, including all you want of unprocessed starchy carbs, the sweetest fresh fruits and fruit smoothies, lean red meat, corn thins, cheese, healthy fats, veggies, whole-grain cereals and crispbreads, dark brown and wild rice, snacks, dressings, condiments, and sauces. But because these foods stabilize your blood sugar, your body forces you to become less and less hungry with each passing day. Thus, you begin to eat less and less, consume fewer and fewer calories, and lose all the weight you want.
In Let’s Do Lunch, Roger Troy reveals:
If you want to read about and talk with other Let’s Do Lunch dieters, go to www.letsdolunch.com and click on “message boards.” Once you do, you’ll want to get started on this program right away.
"synopsis" may belong to another edition of this title.
Roger Troy Wilson is the founder of a multimillion dollar corporation, a TV newscaster, a Club golf and tennis champion, and a partner in a Wall Street brokerage firm and an oil and gas company. Using the methods he outlines in Let's Do Lunch, he has kept his weight off for years. Wilson and his wife, Anita, reside in Bonita Springs, Florida.
"About this title" may belong to another edition of this title.
(No Available Copies)
Search Books: Create a WantIf you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!
Create a Want