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Don't Sweat the Small Stuff - Softcover

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9780786885381: Don't Sweat the Small Stuff

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Don't Sweat the Small Stuff Book and Workbook by Richard Carlson. Do't Sweat the Small Stuff..and it's all small stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, including advice such as "Think of your problems as potential teachers; Remember that when you die, your in box won't be empty; and Do one thing at a time. You should also try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intutions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

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Carlson, Richard
Published by Hyperion, 1997
ISBN 10: 0786885386 ISBN 13: 9780786885381
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Carlson, Richard
Published by Hyperion, 1997
ISBN 10: 0786885386 ISBN 13: 9780786885381
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Carlson, Richard
Published by Hyperion, 1997
ISBN 10: 0786885386 ISBN 13: 9780786885381
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Carlson, Richard
Published by Hyperion, 1997
ISBN 10: 0786885386 ISBN 13: 9780786885381
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Carlson, Richard
Published by Hyperion, 1997
ISBN 10: 0786885386 ISBN 13: 9780786885381
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Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0786885386.G

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Published by Hyperion, 1997
ISBN 10: 0786885386 ISBN 13: 9780786885381
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Condition: good. Fast Free Shipping â" Good condition book with a firm cover and clean, readable pages. Shows normal use, including some light wear or limited notes highlighting, yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included. Seller Inventory # GWV.0786885386.G

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Richard Carlson
Published by Hyperion, 1997
ISBN 10: 0786885386 ISBN 13: 9780786885381
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