Examining the stresses and burdens that women are often confronted with--whether in the boardroom or the office bullpen, in relationships, or among friends--New York Times bestselling author Kris Carlson gives you proven strategies for balancing yourself within a chaotic world and finding ways do what you like best. Her insights reveal how to:
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Kristine Carlson is the author of Heartbroken Open, Don't Sweat the Small Stuff for Moms, and Don't Sweat the Small Stuff in Love, and coauthor with her late husband, Richard Carlson, of An Hour to Live, An Hour to Love and Don't Sweat the Small Stuff in Love. She was married to Richard Carlson and lives in Northern California with her two daughters.
With authentic charm and broad sensibilities about the psychology of women, the author offers a wide range of useful remedies for the overachieving mom, wife, or professional woman. Carlson understands the lure of visible responsibilities, like committee work, and the temptation to overschedule at the expense of one's self and family. Her practical suggestions are based on her solid understanding of emotional health and her personal knowledge of how to quiet the mind with practices like meditation, avoiding all kinds of clutter, and eating respectfully. Her ideas about healthy communication and distributing responsibilities in one's relationships are excellent. This thoughtful approach will make sense to a broad range of overcommitted and tired women. T.W. © AudioFile 2003, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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